MEET OUR PERSONAL TRAINER KRISTI LOUCA

"Karma' was founded by Kristi Louca after years of experience in Yoga, Pilates and Fitness and after many successful collaborations in Cyprus and abroad. She has also participated in many fitness events and she is fitness presenter in television advocating and promoting health and sports. She has taught in different international and local institutes and colleges, in physical education departments specialized on Pilates and alternative forms of exercise. She has been awarded as athlete in Cyprus, Greece and International Competitions on fitness, track and gymnastics. After these experiences, she decided to create a place where everyone can exercise supervised carefully by a highly trained staff, with the aim of improving the quality of their lives!

Background history:

  • Owner of Karma Pilates & Fitness Studio 
  • Bsc in Physical Education and Sports Science
  • Master in adapted physical education and sports. (Children with special needs)
  • Certified Yoga Teacher by YOGA WORKS  200 hours 
  • Pilates instructor (specialized in Pilates equipment and mat for all levels and Pilates rehabilitation) 
  • Total Barre Instructor by Stott Pilates
  • TRX sunspesion training 
  • First Aid Certificate 
  • Specialized in Anatomy, Kinesiology, Physiology of exercise 
  • Fitness presenter at National TV (CYBC) 
  • Trainer at Extreme Make Over Cyprus 2011
  • GRAFTS HELLAS Pilates teacher
  • Lecturer at Kes College
  • Spokeswoman of The Cyprus Gyms Owners Association
  • Yoga instructor at APOEL FC 2021
  • Sports Director at The American University of Cyprus
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